Are you frustrated by not seeing progress or success despite your hard work and dedication?  Are you discouraged by the lack of impact your efforts have had on your growth and success? Goal setting is a great way to measure progress and create accountability. Having the proper mindset and understanding why you are setting a goal will help you stay motivated and push for success. In this first episode of Monday Momentum, you will learn how to unlock the secrets of effective goal-setting and reach your full potential!  "Sharing the knowledge that you have with others truly creates a ripple effect, whether it is through information, products, services, time, or money.”   In this episode, you will learn the following: Why there is power in sharing your knowledge with others How goal setting can help create success The strategies that can be used to achieve long-term goals   Links and Resources Follow Lindsey on Instagram Learn more about Faster Way to Fat Loss