To wrap up this year and prepare for the next, I decided to do something different for this one. I sat down with my beloved and multi-talented wife, Alyson, to discuss all of the lessons we learned in 2022 and to envision what's coming next in our divine union. The chat on which you're about to eavesdrop is one that is both intimate and quite personal. As is often the case when she and I record together, I walked away seriously having second thoughts about releasing it unedited. She has such a knack for bringing out my deepest truths, parts of me that are not always comfortable to share in public. But after sleeping on the idea, I decided to just pull the ripcord and let it fly. My intention in doing so is, of course, to give myself a heaping dose of humility while providing some insights to listeners like you about how to navigate your personal evolution and the many challenges we're sure to face along the way. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:05:11 — Catching Up With Luke Life as husband and wife  Luke’s ongoing struggle with nicotine  The crazy-making of tinnitus Getting a pass on spiritual perfectionism  Learning to hold space for a woman Grief of the collective Practicing self-inquiry and self-inventory   00:49:32 — Learning To Trust In Love    Addiction in Alyson’s journey  Unraveling trauma and abuse Intervention  Switching seats on the Titanic The Harrowing & Miraculous Journey of Coming Home to Your True Self with Daoist Shaman, Paul K. Alexander #22 Tobacco clearing ceremony  Calling in the vultures  Shame spiral of addiction  01:28:02 — Alyson Turning a New Page    The bravest thing she’s ever done  Revealing her divine feminine Saying yes to a grander degree Learning to play guitar  God Is My Boss: Living in Devotion + Returning to Love with Aaron Rose #34 Making homemaking cool again 01:50:54 — Free Will & Fulfillment    Reverence for the role of motherhood What is success? Purging of parasites Maintaining the energetic container  Keeping circles small Willingness to evolve  Alyson starting a milk cleanse  Ozone Generator Kit | SimplyO3 02:37:34 — Sharing Our Intentions for 2023 Appreciating the duality of our experience  Embracing the goofiness  Alyson turning 44 on New Year’s Day Having fun with music and creation Luke finishing his book Bringing a baby into the world Live card reading from Animal Power  Animal Power Deck: 75 Animals to Awaken Your Personal Magic Don’t fight the darkness, make it bright The Walking Dead And The Path of Enlightenment with Jeff Kober, Part One #94 More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: NOOTOPIA. Get four of the best brain-boosting mushroom extracts, plus collagen protein and Peruvian cacao, in Nootopia's new Collagenius. Go to nootopia.com/lukegenius and use code 'LUKE10' for 10% off. AND... SIMPLY O3. Ozone therapy has a long history of use in chronic disease, especially for things like cancer, Lyme, autoimmune infections, and mold toxicity. And now, Simply O3 is bringing expensive ozone treatment directly to your home with their ozone kits. Get 10% off at simplyo3.com/luke. AND… BONCHARGE. Good sleep is one of, if not the best, wellness hacks you can leverage. The Bon Charge Blackout Mask is lightweight, breathable, fully adjustable, and provides the perfect blackout experience for deep sleep. Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist. AND… INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life.