This week, we are joined once again by crisis counselor, Dr. Ray Rodriguez, a former Marine who specializes in counseling military personnel. Today, he helps us understand where trauma and stress have entered our lives, and more importantly, how to combat them.Suicide Hotline Number - 1-800-273-8255Psychology Today - https://www.psychologytoday.com/us/basics/therapy/therapy-types-and-modalitiesConnect with RM:FaceBook Group: https://www.facebook.com/groups/renovatingmasculinityWebsite: https://www.renovatingmasculinity.comInstagram: https://www.instagram.com/renovatingmasculinityTwitter: https://twitter.com/renomasculinitySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.