Author and Pastor Adam Mabry joins Jerrad on this episode of the Dad Tired podcast to discuss what healthy rest looks like for the tired and busy dad. ​If you're feeling weary… wishing life were more sustainable… searching for a way to rest without feeling guilty… suspecting that you'd enjoy godly rest if only you knew what it was… look no further.This warm, realistic, humorous interview about Adam's book (The Art of Rest) will show you how rest is different to what you thought it was, and more important than you've realized.The world never stops. But you can. You need to. And it's wonderful. It's time to learn the art of rest.