Gizelle and Robyn sit down with Myrja Paul, owner and Clinical Director of Sol Counseling & Consulting, to talk about finding balance and checking in on your mental health. Follow Myrja's work on Instagram: @solcounseling Get in touch with the show: whatsup@reasonablyshady.com Follow Robyn on IG: @robyndixon10 Follow Gizelle on IG: @gizellebryant Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.