5 min listen
890 || rewriting rules
ratings:
Length:
7 minutes
Released:
Aug 9, 2023
Format:
Podcast episode
Description
key to challenging negative core beliefs is to start by identifying them, so we can understand them and critique them for their inconsistencies or harmful perpetuation of behaviors. Uncovering the hidden influences can help us remember our power against their impact! RESOURCES + LINKS: https://positivepsychology.com/socratic-questioning/GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
Released:
Aug 9, 2023
Format:
Podcast episode
Titles in the series (100)
Day 1 || Make Your Damn Bed: <p>Day 1 - Why should I make my bed everyday? </p><p><br></p><p>Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to incorporate a healthy habit of your choo by Make Your Damn Bed