You get what you expect because that's what you prepare for - so stop expecting the worst. You expect the worst because of who you put your trust in. Let's talk about what you can do to change this mentality so you don't walk around wounded in 2023.Boundaries Episode: #63 - How to Set Boundaries and Protect Yourself from Negative PeopleListen on Apple: https://podcasts.apple.com/us/podcast/secluded-thoughts/id1561515782?i=1000566153135GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy