In this episode, Michael and Ellen enjoy sampling the range of botanical drinks from Three Spirit with Dash and Tatiana, the couple behind the brand. Three Spirit are all about ‘bringing plants to the party’ with their drinks, which contain medicinal, functional, active ingredients found in botanics. They chat about lots of unusual plants and roots from around the world and their benefits and effects.  Three Spirit drinks utilise the treats and treasures of the plant kingdom to give people a buzz, without alcohol or hangovers. Many people are choosing to drink less alcohol and Three Spirit offers an interesting, stimulating alternative.  Visit www.theplantbasedpodcast.net to discover three ways to enjoy plant based drinks.   The Plant Based Podcast:  www.theplantbasedpodcast.net Instagram Twitter Facebook    This episode of The Plant Based Podcast is brought to you by our friends at Vegepod.  Their integrated raised vegetable garden bed kits makes growing vegetables easy for everyone. With self watering features and protective canopy, with Vegepod you’ll be harvesting your own produce in no time.  Available in 3 sizes to suit any sized garden, visit www.vegepod.co.uk to find out more!   Vegepod UK: www.vegepod.co.uk Instagram or the Instagram global profile #vegepod Find out more here: https://www.youtube.com/watch?v=qyMJi9Thf3U