In this week's episode Caroline and Chris take the mic to discuss all things people pleasing. People pleasing can be a great thing, but not at the cost of your own happiness... Tune in to hear how Chris has learned over the years to say no, help himself before others, and more! Topics: Are you a people pleaser: 4:23How you become a people pleaser: 7:29How to improve and help yourself: 12:00How to use serving as a strength: 21:37Our Website and Merch: https://www.middlegroundpodcast.co/Follow us on Instagram:Podcast: https://www.instagram.com/middlegroundpodcast/Jo: https://www.instagram.com/jojohnsonoverby/Caroline: https://www.instagram.com/carolinestelte/Follow us on TikTok: Podcast: https://www.tiktok.com/@middlegroundpodcastJo: https://www.tiktok.com/@jojohnsonoverby?lang=enCaroline: https://www.tiktok.com/@carolinestelte?lang=en