This week, Jo and Caroline talk all about their tips on maintaining a healthy friendship. They share six beneficial ways to grow in a relationship, as well as touching on toxic friendships. Topics: Set boundaries: 4:40Communication is key: 7:54Be honest: 10:29Be timely: 14:25Follow through: 17:08Be their cheerleader: 18:30Toxic friendships: 24:19Our Website and Merch: https://www.middlegroundpodcast.co/Follow us on Instagram:Podcast: https://www.instagram.com/middlegroundpodcast/Jo: https://www.instagram.com/jojohnsonoverby/Caroline: https://www.instagram.com/carolinestelte/Follow us on TikTok: Podcast: https://www.tiktok.com/@middlegroundpodcastJo: https://www.tiktok.com/@jojohnsonoverby?lang=enCaroline: https://www.tiktok.com/@carolinestelte?lang=en