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Moms, Stop Doing Everything: How to Expand the Ownership of Responsibilities in Your Home

Moms, Stop Doing Everything: How to Expand the Ownership of Responsibilities in Your Home

FromThe Modern Mommy Doc Podcast


Moms, Stop Doing Everything: How to Expand the Ownership of Responsibilities in Your Home

FromThe Modern Mommy Doc Podcast

ratings:
Length:
28 minutes
Released:
Dec 1, 2022
Format:
Podcast episode

Description

This week we’re chatting with Michael Perry, founder of the Maple app, designed to help make managing your home easier by expanding the ownership of responsibilities to more than just moms and creating a “back office” for your home.Learn more about the episode here: modernmommydoc.com/podcast_____Join our Parenting in Partnership Daily Dose Guided Lessons:As rewarding as team-parenting can be, it’s equally challenging to make it happen. Supportive co-parenting is important for your child’s healthy development, and it also makes parenting less frustrating and more joyful. In this program, we’ll teach you and your partner techniques that enable you to value individual beliefs, support one another, and rely on each other. We’ll discuss in detail effective communication methods built on mutual respect. You’ll learn how to successfully share the mental load that causes stress, burnout, and tension. With the tools we provide, you’ll create a roadmap toward a balanced, attainable co-parenting plan customized to your family and lifestyle. You’ll finish this program with a rekindled sense of joy for each other and for parenting…and, I promise, the skills for creating a stronger family unit for years to come. This program is designed to recharge your parenting game:ACKNOWLEDGING THE FACTS: Male-female equity in parenting, stereotypes, societal norms, and even biologyINDIVIDUAL NEEDS: Get attuned to each other’s wants and points of view MINDSET: End internal/external conflict and cultivate more compassionMENTAL LOAD: Effectively replace stress, burnout, and resentment with shared responsibilityCOMMUNICATION: Implement best practices and methods essential for harmonious co-parenting and a relationship built on respectCONNECTION: Building a collective unit and working in date nights, sex, and regular reset moments OPTIMIZATION: Dividing and conquering, capitalizing on individual strengths and preferences, and simplifying to make space for free timeSUCCESSFUL SYSTEMS: Create a balanced, attainable plan for your family using resources/tools to your advantage OUTSOURCING: Getting outside help DOWNLOAD THE APP TODAY!modernmamasclub.com
Released:
Dec 1, 2022
Format:
Podcast episode

Titles in the series (100)

Wouldn't it be great to find a podcast for the Modern Working Mom that addresses life as a mom, life as a working mom with an ambitious career and life as a mom who wants to also have time for her own life? That is what the Modern Mommy Doc podcast is all about. We live in a world where we are supposed to raise kids as if we don't work and work as if we don't have kids (and don't even mention that we may also want to fit in some time for ourselves to read a book or take a SoulCycle class.) Everyone has an opinion on what it takes to be the perfect Working Mom in today's society. Most of the advice is unattainable, anxiety-provoking and certainly doesn't address how the modern working mom is supposed to make time for her own life. The Modern Mommy Doc Podcast helps working moms say "no" to unrealistic expectations for a perfectly-balanced life and say "yes" to what really matters. You'll hear inspiring interviews with experts in each of the core areas modern working moms who parent with intention know are critical for success –dreaming big, spending time on things that matter, making space for themselves, investing in their mental and physical health, parenting in partnership, and being intentional about the way they parent their kids. Your host is Whitney Casares, M.D., M.P.H., F.A.A.P. She's a Stanford-trained, board-certified pediatrician, author, speaker, blogger @modernmommydoc, mom of two and avid Peloton-er. Drawing on her own experience as a working mom in the modern world, she's curated a group of expert guests to help you find the credible advice you're looking for when it comes to taking care of your child, your career and yourself. We live in an era filled with so many questions around Working Mom Life and finding balance. On the Modern Mommy Doc Podcast, you'll find the focused answers you've been looking for to truly have it all.