Daily Tips from Jennifer Quist! "Trust the timing and your body. Check your hormones regularly and work with your team to understand them inside and out; what you put into your body (every single thing) matters! But understand the correlation between food and how it impacts your egg quality, hormones, etc. - otherwise, it might be much harder to make such drastic changes". - Jennifer Quist   Follow Jennifer Quist on: Instagram: @jenquisty   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!