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299 Jennifer Moss: The Cure For Burnout Isn't Self-Care

299 Jennifer Moss: The Cure For Burnout Isn't Self-Care

FromDisrupt Yourself Podcast with Whitney Johnson


299 Jennifer Moss: The Cure For Burnout Isn't Self-Care

FromDisrupt Yourself Podcast with Whitney Johnson

ratings:
Length:
63 minutes
Released:
Nov 29, 2022
Format:
Podcast episode

Description

A healthy amount of stress is so important for personal growth, but chronic stress that demands our attention 24/7 can disconnect us from our work, colleagues, and purpose. This is burnout, and Jennifer Moss observes that we are facing an epidemic. She's an award-winning journalist, columnist, and author of The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It. But contrary to popular wisdom, making time for that bubble bath or movie night isn't the solution. Burnout is a "we" problem, and the root causes are at the organizational level. Jennifer shares her surprising research on where burnout comes from, why it's worse than it's ever been, and why we need a system of preventative care.
Released:
Nov 29, 2022
Format:
Podcast episode

Titles in the series (100)

Best-selling author Whitney Johnson (“Disrupt Yourself”) explores her passion for personal disruption through engaging conversations with disruptors. Each episode of this podcast reveals new insights about how we work, learn, and live.