6 min listen
A visualization for letting go of things you can’t change
FromDisagree better
ratings:
Length:
5 minutes
Released:
Sep 18, 2018
Format:
Podcast episode
Description
There are some problems and squabbles that aren’t worth our effort to pursue. Maybe we’re never going to see that person again, or it’s a small enough problem that we know we won’t care about it in a few days, weeks, or months. If your mind keeps chewing on little problems like these, try this brief visualization for letting them go.
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Find the transcript with links here.
To receive transcripts of new episodes automatically, subscribe at tammylenski.com/subscribe/.
Released:
Sep 18, 2018
Format:
Podcast episode
Titles in the series (100)
One powerful way to help ease the suffering in conflict by Disagree better