33 min listen
Q&A Session Twenty-Eight
FromFor The Kudos
ratings:
Length:
24 minutes
Released:
Nov 24, 2022
Format:
Podcast episode
Description
We are in the home straight of Movember. Help Brett & Joel reach their fundraising goals before next week. Our 28th Q&A Session begins with a deep discussion on the comparison of threshold pace in training to specific race paces at various distances, highlighting the difference between elite and recreational runners. Brett & Joel chat about the upcoming trial race for Australian team selection in the upcoming World Cross Country Championships. The episode closes out with tips on how to plan a season of competitive racing before Brett & Joel reveal how much sleep they're getting each night.
Join The For The Kudos Movember Team: https://au.movember.com/team/2422796
Donate To Brett's Mo Space: https://au.movember.com/mospace/14775270
Donate to Joel's Mo Space: https://au.movember.com/mospace/14785354
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Subscribe to The Blue Line: https://theblueline.substack.com/
Join The For The Kudos Movember Team: https://au.movember.com/team/2422796
Donate To Brett's Mo Space: https://au.movember.com/mospace/14775270
Donate to Joel's Mo Space: https://au.movember.com/mospace/14785354
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Subscribe to The Blue Line: https://theblueline.substack.com/
Released:
Nov 24, 2022
Format:
Podcast episode
Titles in the series (100)
Q&A Session Sixteen - Ben St Lawrence Special: Q&A Session Sixteen is brought to you by PILLAR PERFORMANCE:For this Special Q&A Session Brett and Joel are welcomed by dual Olympian Ben St Lawrence. The episode begins with Benny reflecting on his break-through performance at the 2011 Melbourne Tra... by For The Kudos