Hillary Allen is a professional trail and ultra runner for Brooks based in Boulder, Colorado preparing for the Ultra Trail Cape Town 100 Miler.Timestamps:(0:37) - thinking in terms of season-long goals(3:17) - investing more in the 100 mile distance(4:32) - inspiration to race Cape Town (7:07) - research, knowledge of the race(8:48) - training heading into the race(12:09) - goals, expectations for the race(15:01) - race day gearLinks:Follow Hillary on InstagramFollow Hillary on StravaAdditional Episodes You May Enjoy:#39 - Hillary Allen | Brooks Running, Out And Back, Recovery Process Mindset, 2022 UTMBSupport the show