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304 Being Active While Working Behind A Desk - Simple Programmer Podcast

304 Being Active While Working Behind A Desk - Simple Programmer Podcast

FromSimple Programmer Podcast


304 Being Active While Working Behind A Desk - Simple Programmer Podcast

FromSimple Programmer Podcast

ratings:
Length:
11 minutes
Released:
Dec 8, 2016
Format:
Podcast episode

Description

So, a lot of you guys are really concerned about your overall health as software developers. And it shouldn't be different, right? Software developers feature among one of the professions where we spend the most of our time sitting in front of a desk, working all day long. It eventually brings up a lot of health problems, along with a lot of different diseases, such as back problems, muscle problems, postural dysfunctions, etc. So, how can you possibly stay active while working behind a desk? How can you prevent those things from happening and avoiding all these problems with your health and etc? The Complete Guide to Treadmill Desk Walking While Working: https://simpleprogrammer.com/2014/10/07/treadmill-desk-walking/ How I Plan My Week: https://www.youtube.com/watch?v=W9k0OhJkjQ0
Released:
Dec 8, 2016
Format:
Podcast episode

Titles in the series (100)

John Sonmez wants to help you become more successful, make more money, deal with difficult coworkers and be so productive everyone thinks you must be abusing a prescription for Ritalin. Listen in every Monday, Wednesday and Friday, as Simple Programmer founder, John Sonmez, answers questions, interviews guests and shares everything he knows to help you become a top performing software developer. The Simple Programmer Podcast is a short podcast that is a mix of career advice, philosophy and soft skills from successful author and software developer, John Sonmez. John is the founder of http://simpleprogrammer.com, one of the most popular software development blogs, and the author of the best-selling book, "Soft Skills: The Software Developer's Life Manual." (http://simpleprogrammer.com/softskills) Geared towards a programmer or software developer audience, but contains practical advice on: Career development Entrepreneurship Fitness Finance Productivity Personal development And more... That anyone can benefit from. Each episode is between 5 and 10 minutes long with at least 3 new episodes each week.