Today we are talking all things yoga for Quantum Leaps! We are chatting with Yoga Instructor Kassandra Reinhart about how yoga led to her spiritual awakening, the best seasons of your life to practice Yin yoga & Vinyasa yoga, how slow and steady consistency to create quantum leaps and chilling out the nervous system for ultimate body results. If you want to learn how to use your yoga mat to reflect and create changes in your reactions be sure to tune into this episode! To help you on your spiritual rituals:Download the Rituals by Chakra Girl App on your iPhoneDownload the Rituals by Chakra Girl App on your AndroidDownload the Rituals by Chakra Girl App on your Desktop: Start your free 7-day trail today! Advertising Inquiries: https://redcircle.com/brands