Paul Levitin is a self-confidence coach, podcaster, and public speaker. He is a board-licensed (NBHWC) health and wellness coach, certified personal trainer, behavior change specialist and certified nutrition coach! After spending a decade helping people change their bodies with fitness and nutrition, he now helps people with the mental side of wellness, with coaching and education programs around topics like mindset, motivation, personal growth, and building self-confidence.His education and coaching company “The Happy Healthy Human Academy,” helps millennial professionals overcome self-doubt, so that they can make more money doing what they love. Through his podcast, “Happy Healthy Human,” he aims to educate, inspire, and help a million people to live happy, healthy lives. Check out Paul's Newsletter, find him on Instagram, and tune into his podcast, The Happy Healthy Human. *************Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you.