Kassi served as the inaugural meditation advisor at Harvard Innovation Labs. She is a teacher, author, elder millennial divorcee... and mom! She's also taught at Columbia, Soho House, and Wanderlust, and been featured in The New York Times, Women's Health, Create & Cultivate, Yoga Journal, and more. She is the author of May Cause Love (HarperOne) and host of the Big Energy podcast. She holds masters degrees from Columbia and Harvard. https://kassiunderwood.com/###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREON