14 min listen
S 426: Metabolism Made Simple Preview: Introduction + Why I Wrote This Book
S 426: Metabolism Made Simple Preview: Introduction + Why I Wrote This Book
ratings:
Length:
14 minutes
Released:
Nov 1, 2022
Format:
Podcast episode
Description
Today is the day! Today officially launches my new book Metabolism Made Simple! To celebrate, I wanted to share the introductory chapter of the book and explain what this book is, what it's not, and how long it took to ditch the yogurt and walnuts for lunch Men's Health magazine lifestyle early on in my journey. Topics include: - Metabolism Made Simple Releases Today! - Introduction: Yogurt and Walnuts - My Last 15 Years As a Coach - What This Book Is and What It’s Not - Working vs Working Forever - The Biggest Loser Example ---------- Purchase Metabolism Made Simple On Amazon - Any Purchase Made Within the First 7 Days is Eligible for the Metabolism Made Simple Masterclass (Complimentary with Purchase of a Book Simply Send Your Receipt to Operations@sammillerscience.com) ---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
Released:
Nov 1, 2022
Format:
Podcast episode
Titles in the series (100)
S 019: The Fat Loss Fallacy: It's time to address the debate between the two fat loss camps. I want to give you the actual answer to fat loss. If you are coming to me for education, you want more than the basics and this episode dives into advanced factors to consider within fat... by Sam Miller Science