59 min listen
S 447: Is A Low Carb Diet Necessary For Insulin Resistance? The History of the Carb-Insulin Model of Obesity, Myth Busting, and How to Select The Righ…
S 447: Is A Low Carb Diet Necessary For Insulin Resistance? The History of the Carb-Insulin Model of Obesity, Myth Busting, and How to Select The Righ…
ratings:
Length:
42 minutes
Released:
Dec 19, 2022
Format:
Podcast episode
Description
Jam packed episode today covering a popular topic in the health and fitness space: low carb and insulin resistance. I want to share the basis and framework on which this topic was built from and share some of the latest studies and considerations since that time. Topics include: - Low Carb and Insulin Resistance - Dr. Ludwig’s Carb-Insulin Model - Please Share, Rate, and Review - Labwork Considerations - Appetite Considerations - FNMS Program - Previous Similar Episodes - Importance of Sleep - Study Example ---------- Purchase My New Book - Metabolism Made Simple ---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com ---------- Stay Connected Instagram: @sammillerscience Facebook: The Nutrition Coaching Collaborative Community https://www.facebook.com/groups/nutritioncoachingcollaborative TikTok: @sammillerscience - https://vm.tiktok.com/ZTdPVQtMH/ ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
Released:
Dec 19, 2022
Format:
Podcast episode
Titles in the series (100)
S 003: Bridging the Gap in Training with Bryan Boorstein: Bryan and I discuss his start as a bro-bodybuilder in college turned CrossFit affiliate owner, entrepreneur and renowned coach. We discuss primary considerations or primary pillars in training program design and dive into conversation around training... by Sam Miller Science