We often talk about the importance of being your own best advocate when it comes to your health. But speaking up for yourself isn't always easy. Today, you'll learn how 'listening' can actually be the best avenue for speaking up for yourself when it comes to your health. Learn to listen, and in turn, learn to recognize your own needs with "the listening guru" Christine Miles.See full show notes for this episode HERE. Leave us a review while you’re there.Learn more about Christine Miles on her site HERE.Lookin’ for some podcast goodies? I’ve got ya covered! Shop our t-shirts, swag, and other popular products HERENew to essential oils? Here is my free guide to help you demystify this topic  FREE Essential Oils Guide.Our website is www.RevolutionOilsPodcast.comView hundreds of Essential Oil Recipes in our DIY DugoutThank you to our amazing sponsors.Heard about a product you’d like to try? View our list of sponsors HERE and help us keep this podcast 100% free!FAQs:Who is Samantha Lee Wright?Which brand of oils do you recommend and why?Is it safe to ingest essential oils? (And other safety concerns)Are essential oils safe for cats? (See safety section)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.