Everybody loves a good costume - even your tasks! There are things we do every day that might feel like productive work, but they're actually tasks that are simply filling your time and keeping you from accomplishing the goals you've set for yourself. The question is: How can you tell the difference between actual productive work and the downhill tasks that find a way to monopolize your time?Also, Courtney answers a community member's question about how long to track habit goals. In this episode, you will:Learn two ways to identify downhill workUnderstand how to replace downhill work with productive tasksHear about the complexities of habit stacking over multiple quartersTo view this episode on YouTube, visit https://youtu.be/hEuLvDBZ7bgMake sure to join our Full Focus Planner Community. It's where all the cool kids hang out! https://www.facebook.com/groups/ffpthinktankFor more podcasts, visit www.focusonthispodcast.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.