Get the featured cocktail recipe: For The Rum Of It Sometimes life can be overwhelming, especially the past couple years. But thanks to people like JaVon Townsend, a licensed clinical social worker and founder of Jubilee Counseling and Wellness, we can reconnect and find joy again through mental health therapy and activities that promote holistic wellness. As we continue to honor Women’s History Month, this epi features an important discussion on reconnecting to emotion and moving through difficult feelings. We even learn simple activities that can keep one in the moment and relieve stress. And if that isn’t relaxing enough, this week’s cocktail will definitely do the trick. Looking for the best cocktail to accompany you while you listen. Then head over to our library of libations for the right recipe to get you in the mood. Don't forget to follow, download and review to share your thoughts about the show! The Designated Drinker Show is produced by Missing Link—a podcast media company that is dedicated to connecting people to intelligent, engaging and informative content.  Also in the Missing Link line-up of podcasts, is Rodger That—a podcast dedicated to guiding you through the haze of dementia led by skilled caregivers, Bobbi and Mike Carducci.  Now, if you are looking for a whole new way to enjoy the theatre, check out Between Acts—an immersive audio theatre podcast experience. Each episode takes you on a spellbinding journey through the works of newfound playwrights—from dramas to comedies and everything in between.