28 min listen
#22 - STRESSED!! HELP ME!
#22 - STRESSED!! HELP ME!
ratings:
Length:
30 minutes
Released:
Jul 11, 2017
Format:
Podcast episode
Description
Overwhelmed. Uninspired. Exhausted. These are some of the signs that you have spread yourself too thin! We are both too familiar with the feeling and know what it's like to hit rock bottom because of overbooking.
STOP. Take a moment. Breathe. You're going to get through this, but in order to do so, you have to take the time to sloooow down. We have the tendency to overestimate how much we can handle, but it's important to take a look at where you're spending your time. Is it helping you grow? Or are you doing it for the sake of others? This week we talk about our low points of being over stressed & burnt out and how we've come out the other side finding balance and fulfillment in our lives now.
Follow us on social!
Christine - Instagram: @peachiechristine; Twitter: @christinechen4
Regina - Instagram: @regina.fang; Twitter: @reginafang
Perfectly Imperfect - Facebook: perfectlyimperfectpodcast
NEW episodes every TUESDAY! Remember to rate, review, and subscribe on iTunes and don't be afraid to tell a friend about the show :) See you guys next week!
Send us feedback/questions at theperfectlyimperfectpodcast@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
STOP. Take a moment. Breathe. You're going to get through this, but in order to do so, you have to take the time to sloooow down. We have the tendency to overestimate how much we can handle, but it's important to take a look at where you're spending your time. Is it helping you grow? Or are you doing it for the sake of others? This week we talk about our low points of being over stressed & burnt out and how we've come out the other side finding balance and fulfillment in our lives now.
Follow us on social!
Christine - Instagram: @peachiechristine; Twitter: @christinechen4
Regina - Instagram: @regina.fang; Twitter: @reginafang
Perfectly Imperfect - Facebook: perfectlyimperfectpodcast
NEW episodes every TUESDAY! Remember to rate, review, and subscribe on iTunes and don't be afraid to tell a friend about the show :) See you guys next week!
Send us feedback/questions at theperfectlyimperfectpodcast@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 11, 2017
Format:
Podcast episode
Titles in the series (100)
#1 - Why is Everyone Else So Perfect? by Perfectly Imperfect with Christine and Regina