What’s keeping you from letting go in the bedroom?   People we polled said that body image, kids, and to-do lists all contributed to having a difficult time staying present during sex.   People tend to feel that “letting go” is the main thing that could make sex better and more pleasurable. But for many of us, just letting go is a lot harder than it sounds!   In this episode, we talk about what “letting go” during sex could look like, and whether that’s actually something we should be striving for in the bedroom. For full show notes, head over to www.vmtherapy.com/episode5