16 min listen
#120: Quieting The Outside Noise (11 Minute Guided Meditation To Bring You Back To Your Heart)
FromThe Heart On
#120: Quieting The Outside Noise (11 Minute Guided Meditation To Bring You Back To Your Heart)
FromThe Heart On
ratings:
Length:
14 minutes
Released:
Sep 7, 2021
Format:
Podcast episode
Description
We're in a human experience and sometimes the noise of the outside world can throw us out of balance. It can create tightness in our body and causes us to make decisions that are out of alignment with our truth. It's time to come connect to your power and this 11 minute guided meditation will bring you back to your heart, back to love, and shift your energy. Find a quiet place and drop in with me to feel more peaceful. You deserve it. Follow the morning talks on my instagram: @Melissa_Sgambelluri
Released:
Sep 7, 2021
Format:
Podcast episode
Titles in the series (100)
#005: 5 Things To Stop Doing Now: Here are 5 things to stop doing right now! These tips will help make your days flow much easier. For more information visit: by The Heart On