Looking for health tips for women before you enter your next pageant? I sat down with the amazing Brea Sharron Estep, Mrs. United States, and talked about her passion for kid’s and women’s holistic health. In this video she is giving you her top 12 health tips for women and explaining why this is so important to her.   Brea Sharron Estep, Mrs. United States, is an Integrative Health Practitioner, Personal Trainer, Group Fitness Instructor, business coach and author of Amazon Bestseller “Holistic Health Clean Eating Cookbook.” With over a decade of experience in the health and fitness industry, she uses her health struggles and education to teach and coach others who feel like they have tried every diet, every workout and/or every doctor, find the underlying root cause to finally get their health and body back holistically.   Brea was born and raised in Greensboro NC where she graduated from the University of North Carolina at Greensboro with her bachelor’s in business and became the owner of Foundation Fitness studio for 8.5 years. She is proud to represent her home state as Mrs. North Carolina United States and now Mrs. United States 2021-2022 where she promotes her platform, her non profit Youth Fitness Link. Which shares her life’s mission statement “build health positive relationships on the inside and out in order to combat adolescent obesity and teach healthy lifestyle changes.” Grab your FREE copy of Brea’s “Clean Copycat Cookbook here : https://www.breasharron.com/    Find Brea on YouTube : https://www.youtube.com/channel/UCvqI5VLEA-yYciUXVoxpR7w    Visit Youth Fitness Link : http://www.youthfitnesslink.com/    Follow Brea on Facebook : https://www.facebook.com/brea.sharron https://www.facebook.com/mrsunitedstatespageant   Follow Brea on Instagram :  https://www.instagram.com/Breasharronfitness/ https://www.instagram.com/officialmrsunitedstates/