Body image — why do we hate our bodies? | Ladies, We Need To Talk Podcast

You say vulva, I say vagina: What’s the difference between your vulva and vagina? Do you know what your cervix feels like? Can you lose something inside your vagina? Ladies, it’s time for the sex ed lesson we missed out on as teens. Warning: This episode contains the odd swear word, frank disclosure and graphic description. by Ladies, We Need To Talk

26 min listen

INTRODUCING — Series 3 of Ladies, We Need To Talk: We're back! Join Yumi Stynes as she once again tears open the sealed section on life to talk all about your forbidden lady business. This is the podcast where we can confess all our secret ladies' stuff and learn something along the way. So, whether it's your discharge, what you use for birth control, or how you can make a new friend ... we're here for you! Ring us on 1300 641 222 or email ladies@abc.net.au. Subscribe now so you never miss an episode. by Ladies, We Need To Talk

3 min listen

Has anyone seen my libido?: Your day is finally over, the kids are in bed, and you get a moment's peace. But then, your partner gives you the nudge and you're ready for sex! Right? Nope. Low sex drive is pretty common for women, but why is that? And how can that be fixed? by Ladies, We Need To Talk

25 min listen

Bonus: More than pads and tampons: When was the last time you sat down with your girlfriends and had a conversation about menstrual products? No need to. We did it for you. by Ladies, We Need To Talk

8 min listen

INTRODUCING — Ladies, We Need To Talk: Brace yourself. Leave your judgement at the door. And embrace a head first dive into those tricky topics that we’re all thinking about, but don’t feel comfortable talking about out loud. by Ladies, We Need To Talk

4 min listen

Ladies, we love you: You trusted us with some of your deepest, darkest and most intimate secrets and you let us share them with the podcast universe. For our final episode of 2018, we check in with the women we’ve met and hear from YOU about what you’ve learnt. by Ladies, We Need To Talk

31 min listen

Obsession with youth: If we are intelligent, ambitious and capable women, why are we still judged by the way we look? The Australasian College of Cosmetic Surgery estimates that Australians spend around $1 billion a year on cosmetic procedures. Most of that is spent on botox and fillers. So if we’re spending so much money on looking young, are we complicit in society’s obsession with youth? by Ladies, We Need To Talk

31 min listen

Fat talk: You're a woman who makes a point of not hurting other women's feelings. But have you ever considered that the way you talk about your own body could be making other women feel like crap? by Ladies, We Need To Talk

25 min listen

The 12 week rule: The first trimester of a pregnancy can often be the hardest, so why do so many women feel the need to stay quiet? And what if the answer — miscarriage — is the reason we should be talking about pregnancy earlier? by Ladies, We Need To Talk

25 min listen

Let's slay menstrual taboos: In many ways we're OK with periods, but we've still got a way to go. Because it's one thing to ask for a tampon, it's a whole other story when you leak onto your clothes. So how do we finally slay menstrual taboos? by Ladies, We Need To Talk

23 min listen

BONUS — The concrete ceiling: You’ll have heard of the glass ceiling — the invisible barrier that stops women getting ahead at work. For women of colour, that ceiling is actually concrete. And while you can (sometimes) shatter a glass ceiling, the concrete ceiling is a much tougher barrier to smash. At a live recording of Ladies, We Need To Talk, Yumi Stynes speaks with a panel of brilliant women about what it’s like looking up at the concrete ceiling. Our guests were Professor Sujatha Fernandes, Shy Magsalin and Shyamla Eswaran. This episode is a part of the ABC’s Australia Talks project, which aims to find out what Australians are really thinking and feeling, and uses those findings to help us all learn something about each other. by Ladies, We Need To Talk

33 min listen

Stone cold sober — alcohol update: In season one, we looked at why so many Australian women drink at risky levels. Yumi Stynes revealed her battle with drinking and quit alcohol. We also met Jo, who drank at really risky levels. This episode, we check back in, to see how they're going, plus show you how to cut down your drinking if you'd like to sub the wine for kombucha. by Ladies, We Need To Talk

36 min listen

Bonus: Your vagina questions answered: Imagine knowing so much about vaginas that you’ve been given an Order of Australia medal. Dr Elizabeth Farrell received the award for her incredible work in women’s health. Warning: This episode contains the odd swear word, frank disclosure and graphic description. by Ladies, We Need To Talk

6 min listen

Breaking the motherhood contract: At some point, most mums ask 'is this really what I want?'. Sure motherhood means cuddles, love and macaroni necklaces. It also means sleepless nights, tantrums and vomiting bugs. But what happens when you genuinely regret motherhood? Or find yourself choosing not to raise your children? by Ladies, We Need To Talk

21 min listen

Anxious much?: Everyone gets a little bit anxious at times, but is what you’re feeling normal? Anxiety is the most common mental health issue in Australia. Up to one in three women will experience anxiety, for men it’s one in five. So why are women going through this? And if you are, what can you do about it? Crisis lines Lifeline on 13 11 14 Kids Helpline on 1800 551 800 MensLine Australia on 1300 789 978 Suicide Call Back Service on 1300 659 467 Beyond Blue on 1300 22 46 36 Headspace on 1800 650 890 QLife on 1800 184 527 Chat services Elefriends Sane eHeadspace Beyondblue by Ladies, We Need To Talk

29 min listen

When sex hurts: Sex that feels like your vagina is about to tear open isn’t exactly dinner party conversation, but it’s common. One in five women experience painful sex, according to a study by the University of NSW. by Ladies, We Need To Talk

31 min listen

Foreplay — getting what you want: When was the last time you talked about foreplay? Women tend to need more foreplay than men — so if your partner’s just a bit crap at foreplay — get them to listen to this. We talk to psychotherapist Esther Perel and a bunch of brilliant female experts about their best foreplay tips. by Ladies, We Need To Talk

27 min listen

Can porn be good for women?: It’s free, it’s prolific, it’s easy to find and more of us than ever are watching it but is mainstream porn contributing to the exploitation of women? Is it normalising bedroom practices that are problematic? Or is it just good, dirty fun? Warning: contains explicit material. by Ladies, We Need To Talk

28 min listen

Mean girls — our secret sexism: How often have you casually heard the terms "bitch" or "mean girl" being used to describe another woman? And, be honest, how often have you used them? In a world where we’re sold the idea that women constantly compete, compare and undermine each other, what are the invisible forces that shape the way we treat each other? And how can we stop, and strengthen the sisterhood instead? by Ladies, We Need To Talk

29 min listen

BONUS — ladies who are single and killing it: We’ve been inundated with single ladies flying the solo flag with pride. We asked you; what do you love about your single life? What have you been able to achieve because you’re single? What would you happily never hear again from your coupled-up mates? Here are your stories. by Ladies, We Need To Talk

5 min listen

Being single and owning it: More people are living the single life than ever before. But what if you don’t need a partner to feel whole? In a world that wants you to couple up, is being single the new happily ever after? by Ladies, We Need To Talk

27 min listen

INTRODUCING — series 2 of Ladies, We Need To Talk: We’re back! Season two is coming and this time, we’re calling on you - our sisters out there. What's in your treasure chest of taboos you feel like you can't tell anyone, but seriously need to get off your chest? We’re here to talk about it. Ring us on 1300 641 222 or email ladies@abc.net.au. by Ladies, We Need To Talk

3 min listen

Sexually transmitted isolation: Around four million Australians have had an STI at some point in their life, but who ever talks about it? STI’s are shrouded in loads of shame, secrecy and regret. And it’s not just young people getting them — women in their 30s and 40s get them too. In fact, the number of older people getting them is actually growing. We smash the stigma and learn that women living with an STI aren’t alone. by Ladies, We Need To Talk

30 min listen

The pelvic flaw in all of us: Do you wee when you sneeze? Or avoid star jumps at the gym? One in four of us experience pelvic floor problems which can lead to incontinence, or even prolapse. by Ladies, We Need To Talk

28 min listen

Sex after sexual assault: One in five Australian women over the age of 15 have experienced sexual violence. 1.4 million Australians have lived through childhood sexual abuse. So if that’s you, how do you find the courage to be intimate again? For this episode we speak to women who’ve struggled to have sex after sexual assault, and others who now have a healthy sex life. Life Line: 13 11 14 1800 Respect: 1800 737 732 by Ladies, We Need To Talk

31 min listen

How to make friends as an adult: At a certain point in life, making friends gets trickier and feels super awkward. Many of us want and need new friends though — so how do you do it? At a live recording of Ladies, We Need To Talk, Yumi Stynes and a panel of amazing women chat about why having good friends is so important and give advice for making new ones. by Ladies, We Need To Talk

35 min listen

Young widows: What happens if you're young and that #1 person, the special love that you searched for and pinned down, the one you expected to love till you were old — dies early? It's painfully lonely to be a young person grieving, but that loneliness can be compounded by the judgement of others on how to grieve. Yumi Stynes talks to Ellidy Pullin, and other young widows, about life after death. Support services: Grief.org.au Lifeline.org.au Beyondblue.org.au by Ladies, We Need To Talk

28 min listen

Abortion — beyond the stereotype: If you’re in your 30s and have had an abortion or are going to, you’re not going through it alone. It’s a myth that only the young and reckless have abortions. The stats show that older women, and those who already have kids, are having more abortions in Australia than teenagers. So if they’re the facts, why is abortion shrouded in shame, judgement and silence for older women? by Ladies, We Need To Talk

33 min listen

Birth control — choose your own adventure: We're totally spoilt for choice when it comes to birth control. There are 12 different types of contraception to choose from and about 30 different brands of the pill. Having all these options is awesome, but how do you know you've chosen the right one for you? by Ladies, We Need To Talk

32 min listen

Footloose and childfree: Grow up, find a partner, have kids — we’ve been doing it for thousands of years. But more and more women are choosing to ignore that path. And the latest research says they’re actually happier for it. So why do we judge women without kids? by Ladies, We Need To Talk

29 min listen

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Body image — why do we hate our bodies?

Body image — why do we hate our bodies?

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