Welcome back to another episode of parenting unpacked where Dr. Siobhan Kennedy-Costantini and Dr. Kristyn Sommer (PhDs in child development) chat all things parenthood and child development. This weeks episode follows episode 3 and 4 which touched on both Kristyn and Siobhan's Postnatal Anxiety and Depression journeys and ties up the 3 episode series with information on how we recovered, and not only survived the postpartum period, but thrived past it!   
If you are looking for resources on postnatal depression and anxiety and getting better visit https://www.panda.org.au  
This is our last episode for 2021. Happy Holidays and we look forward to seeing you on the 4th of January 2022 as we bring you our next episode of Parenting Unpacked!