13 min listen
366 | Emily Saul: "Practice Being Good At It."
366 | Emily Saul: "Practice Being Good At It."
ratings:
Length:
14 minutes
Released:
Sep 30, 2022
Format:
Podcast episode
Description
Sports psychology and performance coach Emily Saul debuts sharing the five most important lessons from her ten-year daily push-up challenge. Source: The Power of Practice: Lessons From 10 Years of Pushups | Emily Saul | TEDxBoston Connect with Emily Saul Website: https://www.esaulmovement.com Instagram: emilysaulboston Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
Released:
Sep 30, 2022
Format:
Podcast episode
Titles in the series (100)
001 | Johann Hari Pt. 1: "If you're depressed, if you're anxious, you're not weak, you're not crazy, you're not, in the main a machine with broken parts. You're a human being with unmet needs.": Tune in for the first episode of a two-part series with our first speaker and New York Times best selling author, Johann Hari, as he discusses a few reasons why you may be depressed or anxious. Learn more about Johann at . You can... by Depression Detox Show | Daily Inspirational Talks