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Evening Routines That Promote Good Sleep with Alex Sanfilippo

Evening Routines That Promote Good Sleep with Alex Sanfilippo

FromPodcasting Made Simple


Evening Routines That Promote Good Sleep with Alex Sanfilippo

FromPodcasting Made Simple

ratings:
Length:
23 minutes
Released:
Dec 28, 2021
Format:
Podcast episode

Description

Do you have a consistent evening routine that promotes good sleep patterns in your life? Most entrepreneurs that I talk to about this do not. In fact, most sacrifice any form of routine in the evening to get extra work done or to veg out in front of the TV. In this episode, part 2 of the 4-part solo series I’m doing, I dive into the importance of creating a consistent and meaningful evening routine for yourself and how it can ultimately lead you to a better morning and more productive, energized, and fulfilled following day. Get ready to develop your own evening routine that will set you up to win!MORE: https://CreatingaBrand.com/156
Released:
Dec 28, 2021
Format:
Podcast episode

Titles in the series (100)

Podcasting Made Simple is a top-rated podcast that releases weekly masterclass episodes focused on helping podcast guests and podcast hosts improve their craft so they can make a bigger impact on the world. Listen as Alex Sanfilippo, along with other successful podcasters and podcast guesting experts, share practical and actionable ideas for succeeding in the world of podcasting. Prepare to elevate your podcasting game! Podcasting Made Simple is the official podcast of PodPros.com (PodMatch, PodcastSOP, and PodcastLottery)