36 min listen
Evening Routines That Promote Good Sleep with Alex Sanfilippo
Evening Routines That Promote Good Sleep with Alex Sanfilippo
ratings:
Length:
23 minutes
Released:
Dec 28, 2021
Format:
Podcast episode
Description
Do you have a consistent evening routine that promotes good sleep patterns in your life? Most entrepreneurs that I talk to about this do not. In fact, most sacrifice any form of routine in the evening to get extra work done or to veg out in front of the TV. In this episode, part 2 of the 4-part solo series I’m doing, I dive into the importance of creating a consistent and meaningful evening routine for yourself and how it can ultimately lead you to a better morning and more productive, energized, and fulfilled following day. Get ready to develop your own evening routine that will set you up to win!MORE: https://CreatingaBrand.com/156
Released:
Dec 28, 2021
Format:
Podcast episode
Titles in the series (100)
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