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    Episode 124: Losing Weight After 50

    Episode 124: Losing Weight After 50

    FromSAMA Talks

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    Episode 124: Losing Weight After 50

    FromSAMA Talks

    ratings:
    Length:
    61 minutes
    Released:
    Oct 17, 2019
    Format:
    Podcast episode

    Description

    This week, John covers Losing Weight After 50
    Episode 124: Losing Weight After 50
    Date: October 17, 2019
    Time: 8:30 AM Nanjing, China (GMT+8.00)
    SAMA Expert: Dr. Becky Gillaspy
    In this interview, Dr. Becky shared:
    How hormonal change as we age.
    The relationship between fat & sugar intake and insulin level.
    How to choose the right food for our bodies.
    How to break our sugar addiction.
    Released:
    Oct 17, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    SAMA is an acronym for Spooky2 Ask Me Anything, a program to teach people how to regain and optimize their health naturally. Natural health and fitness does not have to be expensive or complicated. The simplest techniques are often the most effective. SAMA gives answers to the health questions we all have.