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    The Power of Habit by Charles Duhigg

    The Power of Habit by Charles Duhigg

    FromThe Book Pile

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    The Power of Habit by Charles Duhigg

    FromThe Book Pile

    ratings:
    Length:
    22 minutes
    Released:
    Jan 4, 2021
    Format:
    Podcast episode

    Description

    Just in time for the New Year, we discuss The Power of Habit, where Charles Duhigg teaches how to develop good habits (exercise, family dinner, saving money) and kick bad ones (podcasting). Plus, Kellen has strong feelings on rats and Dave takes a virtual exercise class.
    Released:
    Jan 4, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Want to learn about books without actual books? Ever wish non-fiction could be shorter, funnier, and less accurate? Check out The Book Pile, a podcast where comedians tell you about books so you never have to read. (Now including fiction!) Kellen does standup. Dave writes ads. Together they highlight lessons from the world’s best books, unhampered by things like “expertise" or “sponsors."New episode every Monday!