In this episode Therapist and author Brittany Rogers talks with Frankie Fabre about dealing with mental health and how that effects our relationships on a daily bases. She dives into her new book "The Things I wish I knew" and how she created it to be a great resource for people to take a deeper look into themselves to better their life. She discusses what we go through in our childhood that effects us in our adult life and how we need to take accountability for ourselves. 

Stix Instagram:
https://www.instagram.com/bringitbrat_/
Buy her book:
https://www.bethechangets.org/product/the-things-i-wish-i-knew/

Frankie's Instagram:
https://www.instagram.com/frankiefabre/
We Are the Brand Podcast:
https://www.instagram.com/wearethebrandpodcast/
Fabre Media's Instagram:
https://www.instagram.com/fabremedia/
Fabre Media:
https://www.Fabremedia.com

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