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#406: Harnessing Anxiety for Good, with Dr. Wendy Suzuki

#406: Harnessing Anxiety for Good, with Dr. Wendy Suzuki

FromLawyerist Podcast


#406: Harnessing Anxiety for Good, with Dr. Wendy Suzuki

FromLawyerist Podcast

ratings:
Length:
37 minutes
Released:
Sep 15, 2022
Format:
Podcast episode

Description

Anxiety—it’s a big, evil beast that we all deal with on some level for all different reasons. But what if you were able to take your anxiety and harness it for good?
On this week’s episode, Stephanie chats with Dr. Wendy Suzuki, author of Good Anxiety and Professor of Neural Science and Psychology at New York University. Listen and learn about the root causes of anxiety, negativity bias, joy conditioning, and how to channel anxiety into actionable steps to fuel productivity.
If today’s podcast resonates with you and you haven’t read The Small Firm Roadmap yet, get the first chapter right now for free!
Thanks to Albatross Legal Workspaces, Postali, and Posh Virtual Receptionists for sponsoring this episode.
Released:
Sep 15, 2022
Format:
Podcast episode

Titles in the series (100)

The Lawyerist Podcast is a show about lawyering and law practice hosted by Stephanie Everett of Lawyerist. Every week we feature conversations with successful lawyers, innovative thought leaders, and other creative people helping to shape the future of legal practice.