55 min listen
How I Lost 170 Pounds + What's Happened to Men in America? | Christian Huff & Ty Shirey
How I Lost 170 Pounds + What's Happened to Men in America? | Christian Huff & Ty Shirey
ratings:
Length:
46 minutes
Released:
Jul 8, 2022
Format:
Podcast episode
Description
Ty Shirey lost almost half his weight — 170 pounds! — following a long, blunt conversation with Willie Robertson. The youth pastor joins Christian to reveal the small changes that led to big weight loss and offer advice on what to do when you mess up on your diet, the secret sauce that will change your mindset, and the spiritual growth he's seen since becoming more disciplined. Christian and Ty also cover the hazards of living in this all-or-nothing culture, why we've lowered the bar for men so much, and what we can do about it. Don't let small stumbles set you back! Build your foundation brick by brick, and you'll create healthy habits that will last a lifetime.
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Learn more about your ad choices. Visit megaphone.fm/adchoices
https://athleticgreens.com/huff — Get a FREE 1-year supply of Vitamin D & 5 FREE travel packs with your first purchase!
-
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 8, 2022
Format:
Podcast episode
Titles in the series (57)
How to Be More Consistent in Faith & Fitness by The 4:8 Men Podcast