We've got a more light-hearted episode for you this time, as Erin sits down with runner Karolina to talk about Sport Tourism and her global running!

Ever heard of the secret global running group events called "Bridge-the-Gap"? Karolina give us all the insider details, how she got in and how these events changed the way she plans travel! From "pre-run-runs" to becoming a six-star finisher, we discuss how taking sport abroad can almost be like a yoga retreat - because we haven't heard the words "self-care" in a long time anyway, right?

If you're a fan of the podcast, don't forget to subscribe, rate and review Alpaca My Bags! Follow us on social media @alpacamybagspod or join our Facebook Group, Alpaca YOUR Bags.

Notes:
We apologize for the bit of background noise, it was pouring rain this entire recording session!
What is #bridgethegap ? https://vimeo.com/92826333
Running retreat Karolina mentioned: https://airelibre.run/