We've all been there—anxious thought swirling, feeling ill-equipped for the task before us, caught in a cycle of crazy thought patterns we just can't seem to break. Today, Ruth and Eve dive into what it means to "preach to yourself" and why the content of what you're telling youself makes all the difference. Resources mentioned:Spiritual Depression: Its Causes and Cures by Martin Lloyd JonesFields of Joy by Ruth Chou SimonsGarden of Truth by Ruth Chou SimonsTruthfilled and Truthfilled for Teens by Ruth Chou SimonsWhen Strivings Cease by Ruth Chou SimonsThe Discipline of Grace by Jerry BridgesScripture mentioned:Psalm 42Psalm 103From the GraceLaced Blog: Preach To YourselfPreaching to Your Anxious Heart in the NightNoise Canceling TruthsFind Ruth Chou Simons on Instagram & onlineFind GraceLaced on Instagram, Facebook, & onlineSeason 1 | Simons Says