Garry Banford is a former SBS soldier and we were able to spend some time talking about peak performance and how he has used his experience to start his own consulting business focusing on teamwork and performance. Mindset is an area which he also teaches about and you cannot ask for a more experienced mentor than Garry.

You can learn more about Garry and to get in contact with him.

https://duratusuk.com/

https://www.facebook.com/DuratusUK/

We mentioned the following books

Rise of Superman

https://amzn.to/2RI9WjA

Stealing Fire

https://amzn.to/2RHC0Dw