33 min listen
017: Stress management
FromDesign Life
ratings:
Length:
35 minutes
Released:
Mar 14, 2016
Format:
Podcast episode
Description
This week we’re having a heart-to-heart about stress and how we deal with it. We discover that for us a lack of control (be that of technology or other people) is often what stresses us out, along with feeling guilty for taking breaks. We talk about how a certain level of stress can be used as motivation to hustle, but how that can easily tip too far and be paralysing. We share our strategies for coping with stress and talk about learning from our mistakes in order to improve our process and be less stressed in the future. More at www.designlife.fm
Released:
Mar 14, 2016
Format:
Podcast episode
Titles in the series (100)
001: Why have a side project?: In the first episode of Design life, we discuss one of our favourite topics: side projects. What makes a side project more than a hobby? How can they help with your career? We'll fill you in on what our side projects are (both the ones we're doing now, and some 'failed' ones from the past) and chat about the challenges we face. “The hardest part about side projects is perseverance. It’s so easy to have an idea for something and start on something, but actually persevering and sticking with it even when you aren’t seeing results straight away is really difficult, and that’s where the hustle part comes in.” - Femke by Design Life