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#3 The Physiology of Long Duration Effort w/ Dr. Andrew Huberman

#3 The Physiology of Long Duration Effort w/ Dr. Andrew Huberman

FromTeamcast


#3 The Physiology of Long Duration Effort w/ Dr. Andrew Huberman

FromTeamcast

ratings:
Length:
129 minutes
Released:
Apr 24, 2020
Format:
Podcast episode

Description

This is a conversation with Dr. Andrew Huberman, Assoc. Professor of Neurobiology at Stanford University and Director of the Huberman Lab, and a discussion I’ve been wanting to have for a long time! We discuss the physiology of long duration efforts in rapidly emergent complex environments. Don’t miss this one!!! https://app.box.com/s/oez5284pfo94c5l0fk9csumfs6m2j97k (What it is ACTUALLY like on deployment), Coleman Ruiz
https://corexmsdff4qgcml5by2.sjc1.qualtrics.com/jfe/form/SV_07GcVDpQvM8bzil?mc_cid=214b2c3657&mc_eid=db3d11c9a1 (And the survey link here for collaborative input) Thank you.
https://www.amazon.com/Spark-Revolutionary-Science-Exercise-Brain/dp/0316113514 (Spark, The Revolutionary New Science of Exercise and the Brain)
https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck-ebook/dp/B000FCKPHG/ref=sr_1_1?crid=19FDGN3A9HWRU&dchild=1&keywords=mindset+carol+dweck&qid=1587594523&s=books&sprefix=mindset%2Cstripbooks%2C139&sr=1-1 (Mindset, The New Psychology of Success)
https://www.amazon.com/Lights-Out-Sleep-Sugar-Survival-ebook/dp/B000FC0R5G/ref=sr_1_1?crid=37CD0TIGV915X&dchild=1&keywords=lights+out+sleep%2C+sugar%2C+and+survival&qid=1587594617&s=books&sprefix=lights+out%2C+sleep+su%2Cstripbooks%2C157&sr=1-1 (Lights Out, Sleep, Sugar, and Survival)
https://www.amazon.com/Gift-Fear-Survival-Signals-Violence/dp/B00ERK0HES/ref=sr_1_2?crid=2YKML3QDX1H5Q&dchild=1&keywords=the+gift+of+fear+by+gavin+de+becker&qid=1587594699&s=books&sprefix=the+gift+of+fear%2Cstripbooks%2C137&sr=1-2 (The Gift of Fear: Survival Signals that Protect us from Violence)
https://www.amazon.com/Combat-Psychology-Physiology-Deadly-Conflict/dp/0964920549/ref=sr_1_1?crid=16BUGWIGSUU1Q&dchild=1&keywords=on+combat+the+psychology+and+physiology&qid=1587594783&s=books&sprefix=on+combat%2Cstripbooks%2C135&sr=1-1 (On Combat, The Psychology and Physiology of Deadly Conflict in War and Peace)
https://www.amazon.com/Strange-Order-Things-Feeling-Cultures-ebook/dp/B01LZ1A3Q3/ref=sr_1_1?crid=1GEXM474GNIQZ&dchild=1&keywords=the+strange+order+of+things&qid=1587594954&s=books&sprefix=the+strange+or%2Cstripbooks%2C136&sr=1-1 (The Strange Order of Things, Life, Feeling, and the Making of Cultures)
https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_2?crid=3I7TVAVDT1YLK&dchild=1&keywords=the+body+keeps+the+score+paperback&qid=1587594904&s=books&sprefix=the+body+keeps+%2Cstripbooks%2C142&sr=1-2 (The Body Keeps the Score)

Email us at info@missioncti.com
Thanks for listening!!!
https://missioncti.com/wp-content/uploads/2020/05/What-it-is-ACTUALLY-lik...Final_.pdf (You can download the Associated Research Article PDF by clicking here.)
Released:
Apr 24, 2020
Format:
Podcast episode

Titles in the series (43)

Preston Cline, Coleman Ruiz, and the Mission Critical Team Institute share research and explore the questions vexing the most elite teams in the world, from Special Operations soldiers to Firefighters, from Trauma Medics to Professional Athletes, and from Astronauts to Tactical Law Enforcement.