My Darling friend Gabbi from @Gabbacado on Instagram visits and chats about what a body mind and spirit Saturday means to her. She shares some great places to start this journey and some wonderful resources while also taking a moment to reflect on her own journey - reminding us that every step of the adventure is part of the process. 

In this episode we talked about her page and the daily youtube videos she recommends if you want to check any of it out:
Follow Gabbi: https://www.instagram.com/gabbacado/
Buy Gabbi's e-book of recipes: https://www.gabbacado.com/products/p/nourishedandfree
Try her 10-week course: https://www.gabbacado.com/products/p/1bkh2ju32pqvw054i8bzoztr12xa51
Daily Yoga YouTube with Adriene Louise: https://www.youtube.com/user/yogawithadriene



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