Loch Kelly speaks with Joanna about: effortless mindfulness, a shift of identity into a more natural level of mind; a direct method of awakening similar in all the wisdom traditions around the world; a democratic, immediate way of shifting into awake awareness; childhood glimpses into a dimension of interconnected, loving, embodied presence; practising awareness yoga; the unique paradox of this approach; a guided glimpse of effortless mindfulness; “small glimpses, many times”; feeling the pain of the world from a boundless tenderness; simple, elegant doorways to freedom; falling in love with love.
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