Lydia Johnson (D.Hyp, NLP, GHR REG., BATTH, EFT, Mindfulness and Mediation) is the founder of the London Clinic of Hypnotherapy.  In addition to Hypnotherapy, she provides services in Neuro Linguistic Programming, Meditation, Mindfulness and Emotional Freedom Technique. From her website:  "The power and potential of our state of mind is extraordinary, it is fascinating how we can tap into these skills to let go of negative noise.  Lydia understands the power of the subconscious mind, is intuitive at unlocking nuances and themes." "Hypnosis is a safe way to open blocks, re-programme pathways and build confidence.  She loves to help all those who feel lost, teens, wild twenty somethings, performers, midlife unease, parental blues, and anyone stuck in a loop.  Each individual has their own story and Lydia can support you through yours and enable you to live the live you actually want to love in." To get in touch with this gifted healer, please connect with her website:  https://londonclinicofhypnotherapy.com/bookingasession/ Check out her online course "Turning down negative noise":  https://londonclinicofhypnotherapy.com/hypnotherapy-online-course/ Follow her on Instagram:  https://www.instagram.com/londonclinicofhypnotherapy/?hl=en This podcast is available on your favorite podcast platform, or here:  https://endoftheroad.libsyn.com/episode-186-lydia-johnson-london-clinic-of-hypnotherapycognitive-hypnotherapymeditation-and-mindfulness Have an awesome week!