Angela ventured out to Barre, MA to take on both events at Bonefrog, the challenge lap and the sprint lap! This is was Angela's third year running Bonefrog and although she loves the obstacles, she does have some critiques about the event. However, this year we are prepared for hate mail!    0 - 3:49 - Intro 3:49 - 8:27 - News 8:27 - 9:00 - Content Preface 9:00 - 38:17 - Angela's Recap    38:17 - end - Outro Asthma Peak Week OCR vs. CrossFit No Sunday Savage Races  Lucian Got Married! Shannon also got married! Toughest South Results Toughest South Lap Mileage Issue Secret Link Find a Bonefrog Near You OCR Discord (where you can give feedback without the fear of hate mail!) Next weekend we will will be talking about the Bridgewater Police 5k and Rugged Maniac New England! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest