Presenting a short interview with Don Handrick, talking about his experience with the teaching on Giving and Taking "Tong-Len", in the Seven-Point Thought Transformation teaching. These practices are very practical and powerful tools for transforming problems into happiness.
If you would like to learn more about Don Handrick, please take a look at his website: https://www.donhandrick.com
More about our teachers:  https://lamayesheling.org/teachers-and-facilitators/
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