67 min listen
Episode 88: The Power of Habit
FromThe 1505 Club
ratings:
Length:
17 minutes
Released:
Jul 11, 2022
Format:
Podcast episode
Description
In today's episode, we will be talking about what it takes to take your adjusting to the next level by creating habits that refine your technique. Based on a simple concept created by Charles Duhigg in the book "The Power of Habit", we will lay out a process for creating greater skill by turning your adjusting procedure into a habit. This is a concept that can add speed and precision to your adjustments, but most importantly, it can add consistency.
Released:
Jul 11, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 6: Chris Meyer - Polyvagal Theory Revisited by The 1505 Club