54 min listen
27: Developing Mindfulness To Enhance Performance
27: Developing Mindfulness To Enhance Performance
ratings:
Length:
26 minutes
Released:
Aug 2, 2016
Format:
Podcast episode
Description
In today’s work environment, mindfulness is a personal and professional strategy that will improve your performance and productivity. Gain important insight to the many benefits of mindfulness. Learn how you can decrease stress levels while improving focus and clarity, listening and decision-making skills, and your overall happiness and well being.
Released:
Aug 2, 2016
Format:
Podcast episode
Titles in the series (41)
5: Engaging Others Through Feedback and How to Avoid Raising Defenses by The Meisha Rouser Show : Leadership and Professional Development, with Organizational Psychologist and Master Certified Coach